Ditulis Oleh : Healthy People
Judul : Quinoa Porridge
Quinoa Porridge
Duration: 15 minutes
The ingredients:
- 60 gr quinoa flakes
- 150 ml unsweetened almond milk
- 1 ripe banana, in slices
- 1/4 ts cinnamon
- 4 tbs quark or Greek yoghurt
- 1 tbs linseeds
- 1 ts sunflowerseeds
- 1 apple, chopped
- Couple of strawberries
- 4 pecans
What you do:
- Cook the quinoa flakes in the almond milk for about 10 minutes with 3/4 of the apple sliced in pieces, the sliced banana and cinnamon. After 10 minutes mix trough the yoghurt or quark and let it sit for 5 minutes.
- Slice the rest of the apple and strawberries. Put the quinoa porridge in a bowl and top with the rest of the fruit, some linseeds, sunflowerseeds and the slightly crushed pecans.
Enjoy!
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