Quinoa Porridge

Quinoa Porridge - Hallo sahabat Healthy People, Pada kesempatan kali ini saya akan membahas artkel yang berjudul Quinoa Porridge, saya telah menyediakan berbagai macam artikel terbaru lainnya. mudah mudahan artikel yang saya tulis ini bermanfaat buat anda semuanya.

Ditulis Oleh : Healthy People
Judul : Quinoa Porridge

lihat juga


Quinoa Porridge

I just got a question from one of my Instagram followers what other things you can have for breakfast besides oatmeal or a bowl of quark with fruit (smoothie bowl). A while ago I made quinoa porridge and I prefer oats, but if you are not a big fan of oats you can definitely try this one because it's still good! But inspired by her question I decided to give it another try as I had a light lunch and was feeling a little bit hungry and it turned out pretty good this time!! This recipe is definitely going to get on my breakfast list!


Duration: 15 minutes

The ingredients:
  • 60 gr quinoa flakes
  • 150 ml unsweetened almond milk
  • 1 ripe banana, in slices
  • 1/4 ts cinnamon
  • 4 tbs quark or Greek yoghurt
  • 1 tbs linseeds
  • 1 ts sunflowerseeds
  • 1 apple, chopped
  • Couple of strawberries
  • 4 pecans

What you do:
  1.  Cook the quinoa flakes in the almond milk for about 10 minutes with 3/4 of the apple sliced in pieces, the sliced banana and cinnamon. After 10 minutes mix trough the yoghurt or quark and let it sit for 5 minutes.
  2. Slice the rest of the apple and strawberries. Put the quinoa porridge in a bowl and top with the rest of the fruit, some linseeds, sunflowerseeds and the slightly crushed pecans.

Enjoy!



Demikianlah Artikel dari kami yang berjudul Quinoa Porridge,apakah anda menyukainya ? mudah-mudahan artikel ini bisa memberi manfaat untuk anda semua.

Anda sedang membaca artikel Quinoa Porridge dan artikel ini url permalinknya adalah https://healhtypeople.blogspot.com/2013/12/quinoa-porridge.html Artikel yang anda cari Lainnya bokep, video bokep, streaming bokep, streaming , videos, porn, videos porn, kimcil, bugil, telanjang, abg, mesum, tetek, memek, toket, masturbasi, bmf, download, perkosa, kepergok, mesum, pemerkosaan, kepergok mesum, download video porn, download video bokep, bokep terbaru, streaming bokep terbaru, jilbab, semok, ngentot, indo, janda, asia, orgasme, meki, sex, video sex, spg, streaming mesum, ml, tante, streaming abg, cabe cabean, cantik, manis, bokep indo, bokep cinta, streaming mesum, hot bokep, bokep hot, abg bugil, anak smp, bocah smp, anak sma, bocah sma, indonesia, 3gp'
,Quinoa Porridge xxx .

0 Response to "Quinoa Porridge"

Post a Comment