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Ditulis Oleh : Healthy People
Judul : Breakfast Recipe: Banana-Apple Oatmeal

Breakfast Recipe: Banana-Apple Oatmeal

For breakfast I really like to have oatmeal! So I wanted to share with you my favorite combination. Of course, making oatmeal takes a little bit longer than a simple yoghurt or slice of bread for breakfast but my trick on working days is that I cook the oatmeal and when it's time to let the oats soak for about 10 minutes I jump into the shower and my breakfast is done when I'm finished!

Duration: 15 minutes

Amount of servings: 1

The ingredients:

• 200 ml unsweetened almond milk
• 60 gr oatmeal
• 1 apple
• 1 banana
• 1/2 teaspoon cinnamon
• small handful of hazelnuts (about 6 grams)
• handful sunflower seeds (about 6 grams)
• 1 tablespoon flaxseeds

Directions:

1. Put the almond milk and oatmeal in a saucepan and cook for about 5 minutes.
2. Meanwhile slice up the apple and banana into small pieces and put 3/4 of the apple, 2/3 of the banana and the cinnamon in the saucepan with the oatmeal (after approximately 2 minutes).
3. After 5 minutes, turn of the heat and let it soak for about 10 minutes (and jump into the shower).
4. Crush the hazelnuts, put the oatmeal in a bowl, top off will the rest of the apple and banana, the crushed hazelnuts, sunflower seeds and flaxseeds.

 Enjoy this delicious breakfast! 

 

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